By June 30th, I will be able to maintain a heart rate of 154 bpm for 45 minutes. I commit to myself that I will attend the Gym no less than 4 times a week until this resolution is met.
Status:
May 31 – 10 Minutes; 130 HR; 82 RPM
June 1 – 20 Minutes; 154 HR; 82 RPM
June 2 – 25 Minutes; 164 HR; 85 RPM
June 6 – 25 Minutes; 174 HR; 93 RPM
